If you find yourself lacking motivation and you want to find your lost passion, try these four steps:
- Rest. First and foremost, get some rest. You must get more disciplined in recovering all that energy spent when you are always on the go. When you get enough sleep, your cognitive abilities refire, and motivation comes back to your life. If you can’t get a good night sleep, catch up the next day by napping or meditating.
- Visualize. Close your eyes and visualize your passions and their positive outcomes.