SUMMARY:
In this episode, Brendon teaches…
- What fatigue is and how it is caused by overconsumption of information and poor lifestyle choices.
- How our mindset heavily influences our perception of fatigue.
- Simple and practical steps on how to fight fatigue.
- What activities you should start incorporating into your daily routine to manage and reduce mental fatigue.
… And more! Watch the video to get the full teaching!
If you’re looking for tips on how to stop fatigue from killing your dreams any further, this episode is for you!
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