Unfocused? Find Your Why
Giving into distractions can start to feel like a heavy weight on your shoulders. Here are tips to reframe your focus when you need to conquer distractions the most!
Search Results for: “your why”
How to Build Your Learning Model
In order to level up in life, often we need to learn new skills — but often when learning something new, we don't have a system set up to get the most out of learning. In this episode, find your learning model so that you can stop learning randomly and start learning with intention.
How To Develop Your Competency
Whether it's wealth, health, or relationships, in order to reach the next level, you need to go a step further. In this episode, discover how to become more competent in all areas of your life so you can realize better results.
How To Build Your Ideal Lifestyle
Each of us has a different definition of an ideal lifestyle. In this episode, discover your unique preferences and the habits you'll need to achieve that lifestyle.
Develop Your Energy Vision
Do you feel like you have a vision for the goals you want to achieve in life, but you have no energy to pursue them? Perhaps you need an energy vision! In this episode, learn how you can build an energy vision for your life in four tactful steps.
Develop Your Identity And Intention
Ever feel like difficult conversations always devolve into an argument or undesired outcome? In this episode, learn how to shift your mindset and perspective on how to approach conflict situations in a more positive way.
How To Regulate Your Emotions
In a conflict situation, you have a choice between emotional contagion or emotional regulation. In this episode, learn why when you choose emotional regulation, you choose to control, understand, and improve the relationship.
Find Purpose Through Your Relationships
Do you feel like your life has no purpose? In this episode learn how you can cultivate a purpose in your life through purposeful interactions and relationships with the people, and world around you.
Replenish Your Spirit
Have you been feeling disengaged from the world around you? In this episode, learn how you can replenish and reconnect with your spirit and purpose so that your days can be filled with more meaning and happiness again.
The 4 Parts to Reinventing Your Life
Searching for greater fulfillment and meaning in your life and don’t know where to begin? In this episode, learn and explore different ways to recapture reverence and intention for your future.
