Learn why saying “no” can help enforce boundaries, put you on the right path, and remove a little chaos from your life.

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We know that having healthy habits leads to a fulfilling and abundant life. But what do you do if you have bad habits? In this episode, learn how to start moving away from habits that no longer serve you.

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You are as good as the habits you have in place. In this special episode, learn the habits you should pay attention to and start developing NOW to reach high performance over the long term.

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How often do you score yourself? Measuring yourself leads to mastering yourself. Learn the power of self-evaluation and how it can take your performance to the next level!

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Are your habits serving you? Learn how habits affect your identity and which to adopt that will best support you towards your greatest growth and wellbeing!

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We know how to find pleasure in the moment, but how do we find enduring happiness? In this week’s episode, learn the two things that lead to the greatest levels of presence and happiness!

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In this special episode of The Brendon Show, Brendon sits down with Jay Shetty for a conversation around perseverance and what it means to use the monk mindset to overcome challenges.

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Experiencing fear is normal. This episode is a MUST WATCH to understand your fear and consciously overcome it to reach your full potential!

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How do you develop the habit of taking action and staying disciplined long term? Try these 6 tips to help you maintain your momentum!

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So many couples forget to practice this simple gesture that leads to a fulfilling and loving relationship. This is a MUST-WATCH episode if you want your relationship to go the distance!

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