Start the New Year Right

Ready to spend your year new year growing into the best version of yourself but don't know what steps to take to achieve that? In this episode, learn how to take your struggles and shift them into lessons that lead you to greater success and happiness.

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Live Life With Passion

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Longing for greater fulfillment and meaning in your life? In this episode, learn impactful habits to adopt into your daily life that will leave you feeling more present and your heart and life feeling full and fulfilled.

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How Presence Improves Your Life

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Are you stuck in a pattern where your days blur together and you struggle to find meaning and fulfillment? In this episode, learn how the power of presence can shift your mindset so that you can raise your awareness and happiness levels each day and reclaim meaning and hope in your life.

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How to Stop Making Excuses

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Here's how to stop making excuses, leverage the mindset and techniques to push through fear, and GO for your dreams.

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How to Make Change Stick

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Why can't you make change stick? In this blog post, Brendon discusses two possible reasons why and gives you 5 BIG Ideas to solve these challenges.

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Why Achievers Crash and Burn

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Why do achievers crash and burn so often? These 4 horsemen come into the achiever’s life and punches them out. Understand these 4, watch out for them, and you will maintain your success.

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How To Avoid Burnout

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We all have big ambitions to chase new opportunities and change the world. This makes it really easy for us to reach a stage of burnout which takes a toll on us. This blog post has 4 big ideas to avoid burnout.

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4 Steps to Avoiding Overwhelm

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4 Big ideas for you on how to avoid being overwhelmed: Start your day organized - Transition well - Catch up - Be more mindful.

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How to Wind Down

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This blog post gives you four great ideas to help you wind down at the end of a busy day. Instead of filling your evenings with randomness, schedule a few things to help you end your day on a high note.

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Stop Being a Helpful Burnout

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Are you always helping others at the cost of your own well-being? If you are giving and not getting enough back, it's time to find balance with 4 easy steps: 1. Clarify your needs. 2. Know where you add value (and where it matters!) 3. Say no, say no early, say no often. 4. Have a weekly honesty session

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