The Secret To Solving Discouragement (That Actually Works)


In this episode, Brendon teaches…

  • How to identify what discouragement is and how the various negative emotions and behaviors such as confusion, anger, hopelessness, fatigue, and distraction affect your life. 
  • How to take on a role of leadership and address discouragement within their teams or organizations.
  • How to discover your authentic self, find joy, and align with your core values, beliefs, and sources of joy to overcome discouragement.
  • How to summon joy and align with your inner self to manage discouragement more effectively, leading to a shift in energy, productivity, and outcomes, creating a more positive environment.

… And more! Watch the video to get the full teaching!

If you’re looking for tips on how to deal with discouragement, this episode is for you!


  1. Set Yourself Up For Ultra Success

    Stop losing your days to distraction and a bad mindset. Use Brendon’s 1-page Productivity Sheet to set yourself up for ultra success. Download the FREE PDF here. 

  2. Get the GrowthDay app! 

    Make self-improvement a way of life and get the GrowthDay app! GrowthDay features all your personal development tools, coaching, and community in one place. Write your journal, track your habits, take wellness challenges, watch live influencers teaching new life strategies, and join a global community of positive and supportive high achievers excited to improve their lives! Get the app on Apple app store here. Get on Android here. Get desktop here.


I give weekly prizes, gratitude and shout-outs to our students, so post a screenshot or video on Instagram and use #TheBrendonShow! I can’t wait to hear your thoughts about this episode!