Brendon Burchard's five ideas to develop emotional mastery in your life will support you in experiencing a more enduring sense of self and strength.

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If you’re broke, keep your head up. I know it’s tough to face this situation in life, especially when you still have dreams you’re trying to pursue and goals you want to accomplish. When the bank account reflects hopelessness, that’s a difficult place to be. I’ve certainly been there. There's a way out, though. Here are 5 important steps to follow when you’re broke.

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When adversity strikes in the form of a difficult situation or some bad news, how do you handle it? And, more importantly, how can you deal with it better than you ever have in the past?

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When adversity strikes in the form of a difficult situation or some bad news, how do you handle it? And, more importantly, how can you deal with it better than you ever have in the past?

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Summary

You can’t always just “get rid of” negative people. Sometimes they are your family, friends, coworkers, lovers. People have bad days. Even you.

So, if you can’t rid someone from your life, how do you deal?

Negative people will always be around, so here’s some ideas to help you deal with them:

1. Use their energy. Use this experience as a personal challenge to stay centered and remain in charge of your own energetic and emotional levels.

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Summary

Brendon defines “high performance” as “succeeding beyond standard norms over the long-term.” In other words, consistently performing at your best.

Brendon will be teaching this topic at his upcoming High Performance Academy event in San Diego. For ticketing information, visit HPA.Brendon.com

To be able to reach high performance, you have to master these four areas of your life:

1. Psychology.

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Summary

Time management is ultimately about working a vision backwards into strategic and scheduled chunks of time and tasks.

It’s about yearly, monthly, weekly, and daily goals. Easy, right?

Well, don’t overcomplicate it. Strip everything away. Get back to the basics and stay focused on just a few essentials. Remember, the main thing is to keep the main thing the main thing.

Watch the video above for the full lesson so that you can continue living #TheChargedLife!

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Summary

We can make a lot of excuses, but ultimately anger is simply poor management of the mind.

Next time you feel anger, or you’re confronted with it, try the four “W”s:

1. Wait
2. Wonder
3. Will your highest-self
4. Well-being prioritization

Watch the video above for the full lesson so that you can continue living #TheChargedLife!

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Summary

What is “mindfulness”? Can you be more mindful – more alive, centered, peaceful and connected to the moment? It’s all here in this episode of #TheChargedLife.

Brendon defines “mindfulness” as the full activation of your senses in the moment.

1. Observe where you are. 2. Observe how you are. 3. Observe your impulses and the “drama mind” 4. Meditate (try The Release Meditation)

Watch the video above for the full lesson so that you can continue living #TheChargedLife!

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Summary

Have you noticed all the negativity in the world right now?

“Well what are you going to do about it? Will you drown in other’s pools of pessimism? Or will you take responsibility for the energy you are experiencing in life?

You have an opportunity (and responsibility) to bring positivity and good energy into the world. Here’s how to do it with intention:

1.

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