We know how to find pleasure in the moment, but how do we find enduring happiness? In this week’s episode, learn the two things that lead to the greatest levels of presence and happiness!

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In this special episode of The Brendon Show, Brendon sits down with Jay Shetty for a conversation around perseverance and what it means to use the monk mindset to overcome challenges.

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Experiencing fear is normal. This episode is a MUST WATCH to understand your fear and consciously overcome it to reach your full potential!

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How do you develop the habit of taking action and staying disciplined long term? Try these 6 tips to help you maintain your momentum!

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So many couples forget to practice this simple gesture that leads to a fulfilling and loving relationship. This is a MUST-WATCH episode if you want your relationship to go the distance!

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Everyone has wounds from the past, but don’t let those determine your future! Learn how to open yourself up to forgiveness and positivity with this training!

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For so many people, motivation seems to come and go with little control. In this episode, learn how to finally master your motivation so you can summon it on command!

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During stress and crisis, it can feel like things are chaotic and out of your control. This episode is a MUST WATCH for powerful tips on how to center yourself and prevent overwhelm as you strive for more.

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Giving into distractions can start to feel like a heavy weight on your shoulders. Here are tips to reframe your focus when you need to conquer distractions the most!

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In this episode, learn where true confidence comes from and how to use it to build greater self-esteem and confidence moving forward!

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