Why Achievers Crash and Burn
Why do achievers crash and burn so often?
These 4 horsemen come into the achiever’s life and punches them out. Understand these 4, watch out for them, and you will maintain your success.
When to Follow Your Intuition
When you have a new big idea, when you are repelled from or feel called to do something, should you follow your intuition?
How To Avoid Burnout
We all have big ambitions to chase new opportunities and change the world. This makes it really easy for us to reach a stage of burnout which takes a toll on us. This blog post has 4 big ideas to avoid burnout.
Should I Have a Plan B
Should you have a plan B if you decide to chase a new dream? Absolutely YES… but Go Slowly, Be Multi-Passionate, Leverage Others and Be Fully Committed.
4 Steps to Avoiding Overwhelm
4 Big ideas for you on how to avoid being overwhelmed: Start your day organized - Transition well - Catch up - Be more mindful.
Am I Dreaming Too Big?
How do you know when you’re thinking too big? Do you have dreams that seem far beyond your reach?
This post gives you 4 ideas on how to deal with that.
1. Plan Big.
2. Plan for the Worst Case Scenario.
3. Don’t think in silos
4. Develop your skill set
How to Wind Down
This blog post gives you four great ideas to help you wind down at the end of a busy day. Instead of filling your evenings with randomness, schedule a few things to help you end your day on a high note.
Stop Being a Helpful Burnout
Are you always helping others at the cost of your own well-being? If you are giving and not getting enough back, it's time to find balance with 4 easy steps:
1. Clarify your needs. 2. Know where you add value (and where it matters!) 3. Say no, say no early, say no often. 4. Have a weekly honesty session
How to Have Difficult Conversations
Here are 4 ideas that will help you during the times when you need to have difficult conversations and you find it hard to go through with it:
1. Don't enter the conversation with your current emotions.
2. Begin with the end in mind.
3. Use the XYZ pattern of delivering difficult conversations or making requests.
4. Be more patient.
How to Be More Happy
Transcript
I’m always amazed by all these people who say that they’re unhappy in their lives, and they act as if happiness is this big mysterious force that is difficult to figure out.
Happiness is one of the most studied areas of human endeavor in the history of the world. When you look at psychology and philosophy, this is all they’ve been talking about for literally centuries.
So we figured out the basics of happiness,