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ABOUT MOTIVATION WITH BRENDON BURCHARD
Go behind the scenes with Brendon Burchard, the world’s leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he’s struggling with, working on and marching towards – and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history.
When you subscribe to MOTIVATION WITH BRENDON BURCHARD, you change your life!
FREE GIFT: As a subscriber to Motivation With Brendon Burchard, we want to add massive value, so please enjoy this “secret season” of the podcast where we released the ENTIRE audiobook of Brendon’s bestselling phenomenon, High Performance Habits! Here’s the links to each chapter – go download them all now before it’s gone!
Introduction
My Lab: The Science of High Performance
Habit 1: Seek Clarity
Habit 2: Generate Energy
Habit 3: Raise Necessity
Habit 4: Increase Productivity (PQO)
Habit 5: Develop Influence
Habit 6: Demonstrate Courage
Beware 3 Pitfalls
The #1 Thing
All Episodes
Below are links to all Motivation With Brendon Burchard.
The Power of Presence and Appreciation
How to Fall In Love With Life Again
How to Get Better Results at Work, at Home, and in Life.
This is What Separates WINNERS From Wannabes
Igniting Optimism to Power Your Growth
How to Crush 3 Years of Goals in 6 Months
The Importance of Healing and Introspection
How to Stop Coasting Through Life
Fueling Growth with Inspiration and Encouragement
How Distractions Destroy Your Dreams
How to Build Intentional Habits for Lasting Growth
Are Your Friends Holding You Back?
How to Set Yourself Up for Success
How to Stop Suppressing Your Emotions
How to Prioritize Your Needs in Life
The Power of Emotional Freedom with Dr. Cain
How to Create a Positive Morning Mindset
Why Fake Relationships Make You Feel More Alone
Ask These 4 Questions to Connect With ANYBODY
Facing Your Struggle Makes You Resilient
How to MASTER the Art of Networking
How to BREAK FREE From Negativity
How to Reignite Your Sense of Wonder & Desire
How to Stop Being a Victim to Your Emotions
The Power of Presence and Patience
How to Rebuild The Connection In Your Relationships
How to Be BOLD and Build Your Dream Life
The #1 Mistake People Make In Their Relationships
Your Partner Is Not Your Therapist
The Importance Of Love and Gratitude
The Raw Reality Behind ANY Dream Worth Having
The Power of Results-Focused Living
How to Finally MASTER Public Speaking
How to Become Ambitious – On DEMAND!
How to Optimize Your Brain Like an Expert
Tap Into Joy at Any Moment – Using This Skill
The Secret to Being Healthy & Successful
Fix Your Problems Using Mental Clarity
Your Habits Are Sabotaging Your Life. Here’s Why…
5 Psychological Tricks to Optimize Your Energy
How to Become Who You WANT to Be
Laying the Groundwork for Deep Understanding
How FATIGUE is Killing Your Dreams
How to Become the Person You Idealize
Stop Letting Others Control Your Life
4 Ways to Elevate Your Life Using Gratitude
THIS is Why Stress Overwhelms You
How to Reignite Your Drive for Success
The Transformative Power of Giving
How to Persevere in Tough Times
The 4 Primary FEARS That Prevent Action
Discovering Resilience in Adversity
How to Find Hope in ANY Situation
Fortify Your Mind: The Blueprint to Resilient Living
The CONFIDENCE Blueprint: How to OWN Your Worth
How to Achieve Success Without Burnout
The Unstoppable Power of Positive Habits
How to Deal With Discouragement
Get Your Performance Edge Back
How To Be A “Lighthouse” For Others
The Formula to Achieve Your Dreams
Fill Your Life With Connections
Make The Decision for an Extraordinary Life
Regain Your Sense of Aliveness
How to Train Your Mind Against Fear
Resilience In This Economy Part 2
The Power of Mortality Motivation
Resilience In This Economy Part 1
My LA show! How to Overcome Your Fears
Mashup: How to Become Unstoppable and Achieve Your Dreams
How to Generate More Happiness
Mashup: 6 Strategies to Develop More Gratitude in Your Life
How to Set Up Your Life For Success
Mashup: The #1 Success Habit That You Need to Practice Daily
Mashup: A Powerful Leadership Principle You Need to Master
Mashup: Simple Habits to Improve Your Relationships
How to Build Greater Connections
Achieving Your Next Level of Success
Mashup: How to Develop Great Relationships With People Around You
How to Develop Meaningful Pursuits
Mashup: How to Create Real and Lasting Happiness in Your Life
8 Rules of Love with Jay Shetty
Gain Clarity With Your Health and Productivity
Mashup: 4 Key Decisions to Make a Positive Change in Your Life
Mashup: Simple Steps to Increase Your Overall Wellness
The 4 P’s for Building a Lasting Business
How to Maximize Your Potential
Mashup: 5 Powerful Ways to Deal With Adversity
How to Feel the Goodness of Life
Mashup: 4 Ways to Get Over a Breakup
How to Strengthen Your Relationships in 2023
Mashup – The 3 Keys To Building A Healthy Relationship
How to See Yourself as a Good Person
Become Happier with Better Communication Skills
The Most Important Boundary You Need to Set Today
The 4 Types of Tough Decisions
Mashup – This Is My Best Advice for Anyone Going Through Hardships
How to Create Remarkable and Lasting Relationships
How to Build Your Learning Model
Mashup: How to Become More Present in the Moment
How to Leverage Others to Learn Faster
It’s Time You Increase Your Awareness
How to Be Strong When Things are Chaotic
The Best Way to Learn Anything
Gain Greater Clarity of Your Future
Mashup: Powerful Things High Performers Do to Increase Their Confidence
Develop Your System for Habit Scoring
How to Reignite Your Motivation
How to Ensure You’re Not Quitting Too Soon
It’s Time to Develop Mental Resilience
Mashup: What is Emotional Intelligence and How to Manage It
ANNOUNCEMENT: GrowthDay Podcast Network!
Workout: Overcome Doubt & Division
Mashup: How to Own Your Vision as a Leader
Exceed Expectations to Get Ahead
Open Doors to BIG Opportunities
BIG ANNOUNCEMENT: Motivation with Brendon Burchard
Mashup: How to Develop a Mindset of Wealth, Joy, and Success
Mashup: STOP Holding Yourself Back From Success
Workout: Creating Emotional Wealth
Mashup: Teach Yourself to Eliminate Stress and Pressure From Your Life
Workout: Full-Life Optimization
Mashup: How to Keep Track of Your Personal Growth
How to Think Like a Role Model
Mashup: 6 Leadership Lessons That Will Make You Unstoppable!
How to Build Your Ideal Lifestyle
Workout: Do This for a Massive Life Shift
Mashup: Powerful Habits to Improve Your Health in 2022
Motivation Mashup: How to Deal with Negative People in a Productive Way!
The 4 Parts to a Meaningful Life
Workout: If You’ve Been Through Hard Times…
Motivation Mashup: 4 Practical STEPS to Improve Your SELF-PERCEPTION!
Become a Problem-Solving Magician
3 Powerful Ways to Deal with Defeat
4 Ways to Achieve More Balance in Your Life
Develop a Vision for the Future
How to Turn Challenge Into Growth
5 Ways To Raise Your Standards
Find Purpose Through Your Relationships
The 4 Parts to Reinventing Your Life
10 Questions to Reinvent Your Life
How to Prioritize Your Life Goals
How to Fill Your Life with Aliveness
I moved to CA and other Birthday Reflections
How to Deal with Feeling Anxious
How to Build Fulfilling Relationships
Benefits of Novelty and Challenge
Challenge Yourself to Become Better
Best of 2021: How to Accelerate Your Productivity
Best of 2021: Mastering the Action Mindset
Best Of 2021: Focus and Discipline
Best Of 2021: Start Your Year Right
Best Of 2021: Behaviors That Keep Us From Our Goals
Best Of 2021: Let Go of Baggage
Best Of 2021: Consciously Design Your Life
How Presence Improves Your Life
How to Take Accountability For Your Life
How to Deal with Difficult Times
Secrets to Building Great Relationships
The High 5 Challenge with Mel Robbins
Don’t Take Things so Personally
The 6 Steps to Lifelong Success
Workout: Life-Changing Experiences
How to Deepen Your Friendships
How to Get People to Follow You
Free Yourself with Forgiveness
Become Responsible in Order to Flourish
The 2 Best Tools in Your Leadership Toolkit
Decide and Create Your Purpose
5 Must-Do Practices for Great Leaders
The Three E’s of a Healthy Relationship
Workout: Destroy Imposter Syndrome
5 Conflict Resolution Techniques
Consciously Designing Your Life
How Couples Can Honor One Another
Behaviors That Keep us from Our Goals
The Two Sides to Any Great Relationship
How To Find Meaning and Fulfillment
25th Anniversary & New Direction
Workout: Push Through Discomfort
How To Balance Short and Long Term Goals
Tips for Developing Close Relationships
Workout: Rise Above Fear and Regret
Your Infrastructure for Creativity and Productivity
Health and Productivity Habits
Techniques for Relieving Stress and Tension
Workout: When People Don’t Support Me
How to Build Resilience in Tough Times
Use Your Mind to Improve Your Day
Reduce Stress, Increase Self-Confidence
How to Win Back Time and Get Back on Track
3 Principles and 3 Practices for Better Discipline
Your Emotions Control Your Goals
If You Can’t Start or Want to Quit
How to Build and Maintain Confidence
How to Deal with Physical, Mental, and Emotional Burnout
How to Push Through Your Threshold
How to Live in Alignment with Your Best Self
5 Ways to Reconnect to Your Confidence
Develop Your Emotional Well-Being
Increase Confidence (Despite Uncertainty)
High Performing Relationships
Become Focused and Disciplined
4 Ways to Be More Intentional in Your Relationships
Clubhouse? And other GrowthDay hot news
The Power of Sharing Your Story
Top Values to Lead with Excellence
RIP Larry King: Unreleased Interview
3 Beliefs to Achieve High Performance
How To Accelerate Your Productivity
3 Ways to Communicate Mindfully
If You’ve Been Rejected, Listen to This
The Secret: 2021 Success (Prediction)
How to Achieve a Growth Mindset
Overcome Challenges and Gain Momentum
Why People Will Buy From You Forever
How to Be Successful on YouTube with Evan Carmichael
How to Stand out and Find Customers
How to Become a Better Communicator
Launching on Social Media with Danielle Canty
Tactics for Beating Back Your Fears
How to Maintain Consistent Results
My Secret to How I Win Each Day
How To Manage Negative Emotions
How to Turn a Failed Product into a Success with Joel Marion
Transition from Your Career to Your Dream with Dean Graziosi
How To Create Highly Lucrative Online Courses
How to Generate More Energy in Your Life
Feel More Engaged and Fulfilled
Lessons from a Billionaire with Jamie Kern Lima
How to Run Profitable Ad Campaigns
Analyze Your Next Endeavor Before You Start with Tom and Lisa Bilyeu
How to Become a More Positive Person
Advanced Habits For Career Success
Watch This if You Need a Confidence Boost
Reduce Stress and Recharge Your Momentum
Copywriting Secrets to Double Your Sales
Marketing Philosophies That Launched Brendon’s Career with Lewis Howes – Part 2
Marketing Philosophies That Launched Brendon’s Career with Lewis Howes – Part 1
Removing a Little Chaos from Life is Good
Changing Lives through Story, Humanity and a Billion-Plus Views feat. Prince EA
Sponsors, Scaling and Speaking Up with Glo Graphics
Stop Hiding Behind Your Work with Jenna Kutcher
Your Personal Advisory Board with Lewis Howes
Social Media Strategies That Grow Your Business with Natalie Ellis
Identity Shift and Branding with Anthony Trucks
How To Go Viral with Jay Shetty
10 Best Things I’ve Done in My Career
Strategies to Improve Your Life
Advice to Human Resource and Learning and Development Leaders
Transcend as a Human with Scott Barry Kaufman
Achieve Big Impact (With Your Team)
Review Your Performance (Checklist)
How to Create Enduring Happiness
Career Advice for Thought Leaders
Think Like a Monk with Jay Shetty (2 of 2)
Think Like a Monk with Jay Shetty (1 of 2)
4 Fears Holding You Back (and How to Overcome Them!)
How to Achieve an Action Mindset and Stay Disciplined
Upgrade Your Systems to Upgrade Your Success
The Greatest Secret of Successful Couples
Stop Procrastinating and Improve Your Mood
Understanding People During an Argument
Express Yourself Authentically
Add These Anti-Stress Tactics to Your Routine
3 Blind Spots That Keep You from Your Dream
Predict Your Dream’s Chances of Success
One Mindset Shift to Quickly Increase Your Confidence
Secrets to Resilience (How to Bounce Back After Failure)
How to Stay Positive During Your Worst Days
Checklist of Self-Defeating Habits
How to Plan Your Next Level Up
Only Two Things Change Your Life
How to Recover from Difficult Times
How to Improve Your People Skills
How to Visualize Your Dream into Reality
7 Ways to Increase Your Revenue
10 Work From Home Productivity Tips
Thoughts on Black Lives Matter
Want Change? Start with Yourself
Before Judging Others, Do This…
Motivation: Spark, Flame, Bonfire
How to Be Productive and Stay Balanced
From Dread to Excitement (Powerful Mindset Shift!)
The Secret to Taking Breaks (And Other Health Hacks)
Listen to This If You’re Putting Your Dream on Hold
The Biology Behind Purpose with Ben Greenfield
Why You’re So Stressed (And What You Can Do About It)
Overcoming Doubt and Negative Beliefs to Achieve Your Dream
Self-Discipline and Productivity
Striving in Chaos Ep 13: Last Episode
Listen To This If You Don’t Give Yourself Enough Credit
Striving in Chaos Ep 12: Sunday Journaling Topics
Striving in Chaos Ep 11: What Am I Going to Do?
Striving in Chaos Ep 10: Pit Stops
Striving in Chaos Ep 9: Masterpieces in Chaos
Striving in Chaos Ep 8: Dedication
Striving in Chaos Ep 7: Our Conditioning Is Showing
Striving in Chaos Ep 6: Emotions
Striving in Chaos Ep 5: Staying Motivated
Striving in Chaos Ep 4: High Standards
Striving in Chaos Ep 3: Doubt and Distraction
Striving in Chaos: Ep2: Cope or Get Stuff Done?
Striving in Chaos: Ep1: Mindset & Daily Routines
Increase Your Happiness Levels
Day 10: Wellness During Crisis – Free Wellness Masterclass
Day 9: Wellness During Crisis – Free Wellness Masterclass
Day 8: Wellness During Crisis – Free Wellness Masterclass
Day 7: Wellness During Crisis – Free Wellness Masterclass
Day 6: Wellness During Crisis – Free Wellness Masterclass
Day 5: Wellness During Crisis – Free Wellness Masterclass
Day 4: Wellness During Crisis – Free Wellness Masterclass
Day 3: Wellness During Crisis – Free Wellness Masterclass
Day 2: Wellness During Crisis – Free Wellness Masterclass
Day 1: Wellness During Crisis – Free Wellness Masterclass
Coronavirus: Fear, Focus and Forecast – Part 2
Coronavirus: Fear, Focus and Forecast – Part 1
Get Out of Your Own Way with Dave Hollis
The Power of Intention and Mindfulness
Before Pursuing Your Goals, Do This
Time Management: Automation vs. Delegation
Secrets to Building High Performance Teams
Change Your Life by Changing Your Thought Process
Do the Work, Become Your Best Self
Key Habits for Health and Productivity
3 Ideas for an Extraordinary 2020 (New Year Edition!)
Consistent, Courageous, Compassionate
New Year Goals for Winning Life in 2020
Mission, Permission, Contribution
The Power of Presence and Positivity
Sleep Better: My Evening Routine
My Event Routines (and Recovery!)
Anticipate Challenge, Stay True
What Happens Once You Reach Success (and Still Don’t Feel Fulfilled)
How to Deal with Stressful Situations
Becoming a Person of Influence
Motivational Quotes: Detoxify, Slow Down, Let Go
Motivational Quotes: Your Destiny, Your Soul, Self Kindness
Best Of: How to Make Change Stick
Motivational Quotes: Persistence, Engagement, Recklessness
Motivational Quotes: Standards, Free Space, Internal Guidance
Best Of: Why People Act the Way They Do
How to Visualize and Manifest Bigger Dreams
Motivational Quotes: Bravery, Learning, Bending Reality
Influencer Series: Social Media Strategy
Influencer Series: Marketing Copywriting
Influencer Series: Performing On Stage
Influencer Series: How to Persuade Others
Influencer Series: Online Challenges
Influencer Series: How Brendon Does Social Media
Influencer Series: Behind Brendon’s Career (Part 2 of 2)
Influencer Series: Behind Brendon’s Career (Part 1 of 2)
Best Of: How People Think and Behave
Motivational Quotes: Self-Respect, Work Ethic, Protecting Your Time
Create Your Battle Board! (My Secret to Productivity)
Motivational Quotes: Obstacles, Decisiveness, Time Management
Motivational Quotes: Superpowers, Courage, Satisfaction
Best Of: Take Back Your Morning
Motivational Quotes: Mantras, Momentum, Taking Action
Motivational Quotes: Permission, Progress, Personal Freedom
Best Of: How to Evaluate Opportunities
Motivational Quotes: Advancement, Reverence, Interpretation
Best Of: Practices of Achievement
Motivational Quotes: Unity, Grace, Boldness
Best Of: A Class on Confidence
Motivational Quotes: Enthusiasm, Expression, Experience
Best Of: Confidence in Relationships
Motivational Quotes: Certainty, Potential, Emotional Mastery
How to Have Patience Pursuing Your Dream
Motivational Quotes: Focus, Authenticity, Lifelong Happiness
Best Of: How to Find Your Purpose
Three Transformational Events in My Life
Motivational Quotes: Standards, Humility, Rest
Best Of: Create Your Ideal Lifestyle
Transformation Week is LIVE! (7 days only)
I’m Discouraged, What Should I Do?
Motivational Quotes: Authenticity, Vision, Potential
Best Of: Mid-Year Acceleration Strategies
Transformation Week Starts June 1st!
Motivational Quotes: Hunger, Integrity, Rejuvenation
Best Of: Becoming Your Best Self
Motivational Quotes: Choice, Character, Truth
Motivational Quotes: Empower, Contribute, Engage
Best Of: How to Influence an Underperformer
The Three Worst Morning Routines
Motivational Quotes: Consistency, Belief, Wellness
Four Decisions That Changed My Life
Motivational Quotes: Engage, Support, Courage
Best Of: The Special Powers of Myth
Evaluating Opportunities and Accelerate Momentum
Motivational Quotes: Affirmations, Desires, Reverence
Best Of: Improve Your Relationships
Motivational Quotes: Dreams, Faith, Confidence
Motivational Quotes: Hope, Values, Timing
Best Of: Remove the Non-Essentials
Motivational Quotes: Serve, Mission, Strength
Best Of: Understanding Your Network
Best Of: Be Energetically Consistent
Motivational Quotes: Respect, Believe, Serve
Motivational Quotes: Courage, Environment and Ambition
Weekly Fire: Routines, Speeches, and Keeping it Simple
Best Of: Your Next Level of Success
Motivational Quotes: Performance, Ambition, Necessity
Best Of: Set Deadlines, Create Check-Ins
Motivational Quotes: Gratitude, Love, Mindfulness
Best Of: Dealing with Self Sabotage
Motivational Quotes: Think, Feel, Believe, Dream
Best Of: Dealing with Transitions Well Pt. 2
Best Of: Dealing with Transition Well
Find What’s Necessary to Leave Your Comfort Zone for Good
How to Play the Long Game (and Avoid Burnout)
Best Of: The Power of Perspective
How to Relieve Imposter Syndrome
Best Of: Strip Distraction and Set Vision
The High Performance Planner (it’s finally here!)
Best Of: The Key to Lasting Relationships
Best Of: Increase Your Wellbeing with More Sleep
Best Self Magazine Interview with Brendon
Best Of: Optimize Your Performance Planning
Best Of: Develop Consistent Energy
Best Of: Master Discipline, Connection and Resilience
Best Of: Personal Responsibility (How to Fully Own Your Life)
Best Of: Accelerate Your Achievement This Year
Best Of: Next Level of Success
Best Of: The Key to Your Most Productive Day
Best Of: Facing the Fear of Rejection
Best Of: Achieve Success with Joy and Confidence
When You’re Angry All the Time
Secrets to Increasing Confidence
Productivity Design: Discipline vs. Distraction
4 Breakthroughs: Be Decisive, Salt Lake City, Super Smart People, and Dealing with The Doubters
4 Breakthroughs: Cultivate Joy, Thailand Trip, Speaking Strategies, and Building Team
Best Of: How to Start a New Dream
4 Breakthroughs: Bucket List, Ritual of Happiness, Hoping for Fairness, and Overwhelm
4 Breakthroughs: Productivity Flaws, Vision, Recovery, and Adventure
Best Of: The Advanced Human Drives
Best Of: Overcome Procrastination and Maintain Motivation
4 Breakthroughs: Seminar Survival, New Podcast, New Vlog, and Willpower
Best Of: The Real Cause of Overwhelm
Share Your Truth and Ambitions
Demonstrate More Love and Validation
Best Of: Debrief with the 10 Human Drives Framework
Get Insanely Good at Key Skills
Raise Your Ambition (Despite the Doubters)
EXCERPT: How to have INFLUENCE
Increase the Outputs That Matter
My Car Accident (or, the power of grace and intention)
Determine the Feeling You’re After
Defeat Negativity and Create Confidence: My OWN Livecast on Reigniting Your Life
6 Uncommon Strategies for Developing Greater Gratitude
Best Of: 4 Pillars of High Performance
High Performance Habits: Extended Interview with Lewis Howes
Marie Forleo Interviews Brendon
Exclusive: Larry King Interviews Brendon
My Week – Success Magazine, speaking to 1k people, and new book
EXCERPT 3: High Performance Habits Audiobook – Chapter Two
EXCERPT 2: High Performance Habits Audiobook – Chapter One
EXCERPT 1 – High Performance Habits Audiobook – Introduction
My Week: #1 on Amazon, Vocal Training and Progressive Mastery
My Week: Secrets to filming, speaking to 10k people, and podcasting
4 DUMB THINGS WE SAY (that prevent our growth)
How to Stick to Your Word (Integrity!)
Creating Relationship Boundaries
How to Live Large with Tony Horton and Brendon Burchard
The Year of High Performance: Will this be a courageous year for you?
How to Deal With Jealous People
Knowing When It’s Time to Quit on Somebody
High Performance Habits – New Book by Brendon Burchard
5 Secrets to Emotional Mastery
How to Deal with Negative People
How to Bring the Joy to Every Situation
100TH EPISODE! 5 Lessons Learned
How to Develop a Growth Mindset
Opportunity Overwhelm? Do this.
The Pains of Progress – Why Change is Hard
How to Have Difficult Conversations
Stats that stun! So grateful for you guys…
How To Re-Discover Your Passion
4 Ways to Become More Disciplined
4 Steps to Becoming a Role Model
5 Steps to More Balance in Life
3 Kinds of Friends and the Secret to Great Friendships
The Magic of Creative Expression
Positive Projection – The Ultimate People Skill
4 Monthly Goals (Or, How to Schedule Your Year)
How To Manage Projects With Excellence
How To Take Care of Yourself and Others
Yes! Compare Yourself to Others
How To Make A Good First Impression
Sustaining Habits with Triggers
The Power of Novelty and Challenge
Review: The Entrepreneur’s Solution
The Power of Accepting (and Defining) Reality
Start Your Dream (Even if you’re scared)
Dealing with Difficult Times in Life
How to Deal with Frustrating People
How to Add Value and Be More Influential
Rejected! 5 Lessons from Getting Dumped by My Publisher
Motivation Manifesto Celebrity Mashup
The Declaration of Personal Power
The Motivation Manifesto – My New Book
Interview Your Loved Ones Before They’re Gone
How to Unplug (without losing touch)
How to Meditate: “Release Meditation Technique” Instructions
What My Dad Taught Me About Life
What Great Leaders Actually DO
How to Reprogram Your Mind for Positive Thinking
The Power of Personal Responsibility
3 Great Enemies of Growth & Happiness
FED UP Movie Trailer + Brendon Burchard Interviews Katie Couric
The Stunning Costs of Distraction
How to Attack Life’s Challenges with Grace
How to Make More Money (Meaningfully)
5 Steps for Achieving Your Goals
How to Deal with Disappointment
Ambition is the Great Fire and Liberator
Dealing with Fate; Deciding on Destiny
Our Worst Excuse: The Perfectionist’s Lie
Browser Blackout and App Amnesia
The Problem with “Smart” Goals
